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October 26, 2005

TEN TIPS FOR EARTHQUAKE SAFETY

1) Most everyone who simply "ducks and covers" when buildings collapse are
crushed to death. People who get UNDER objects, like desks or cars, are
crushed.

2) Cats, dogs and babies often naturally curl up in the fetal position.You
should too in an earthquake.It is a natural safety/survival instinct. You
can survive in a smaller void. Get next to an object, next to a sofa, next
to a large bulky object that will compress slightly but leave a void
(space) next to it.

3) Wooden buildings are the safest type of construction to be in during an
earthquake. Wood is flexible and moves with the force of the earthquake. If
the wooden building does collapse, large survival voids are created. Also,
the wooden building has less concentrated, crushing weight. Brick buildings
will break into individual bricks. Bricks will cause many injuries but less
squashe d bodies than concrete slabs.

4) If you are in bed during the night and an earthquake occurs, simply roll
off the bed. A safe void will exist around the bed. Hotels can achieve a
much greater survival rate in earthquakes, simply by posting a sign on the
back of the door of every room telling occupants to lie down on the floor,
next to the bottom of the bed during an earthquake.

5) If an earthquake happens and you cannot easily escape by getting out the
door or window, then lie down and curl up in the fetal position next to a
sofa, or large chair.

6) Don't stand in a doorway! Most everyone who gets under a doorway when
buildings collapse is killed. How? If you stand under a doorway and the
doorjamb falls forward or backward you will be crushed by the ceiling
above. If the door jam falls sideways you will be cut in half by the
doorway. In either ca se, you will be killed!

7) Never go to the stairs. The stairs have a different "moment of
frequency" (they swing separately from the main part of the building). The
stairs and remainder of the building continuously bump into each other
until structural failure of the stairs takes place. The people who get on
stairs before they fail are chopped up by the stair treads - horribly
mutilated. Even if the building doesn't collapse, stay away from the
stairs. The stairs are a likely part of the building to be damaged. Even if
the stairs are not collapsed by the earthquake, they may collapse later
when overloaded by fleeing people. They should always be checked for
safety, even when the rest of the building is not damaged.

8) Get Near the Outer Walls Of Buildings Or Outside Of Them If Possible -
It is much better to be near the outside of the building rather than the
interior. The farther inside you are from the outside pe rimeter of the
building the greater the probability that your escape route will be blocked

9) Get out of your car and lie next to it. People inside of their vehicles
are crushed when the road above falls in an earthquake and crushes their
vehicles; which is exactly what happened with the slabs between the decks
of the Nimitz Freeway The victims of the San Francisco earthquake all
stayed inside of their vehicles. They were all killed. They could have
easily survived by getting out and sitting or lying next to their vehicles.
Everyone killed would have survived if they had been able to get out of
their cars and sit or lie next to them. All the crushed cars had voids 3
feet high next to them, except for the cars that had columns fall directly
across them.

10) I discovered, while crawling inside of collapsed newspaper offices and
other offices with a lot of paper, that paper does not compact. Large voids
are found surround ing stacks of paper.

Spread the word to everyone YOU care about and save someone's life!

Horoscope Test

See if you can be true to your self.


If you are honest this tells the truth - it's pretty good - Write your answers on a piece of paper. No cheating !!!The answers are at the bottom of this page .


No cheating please.
 

Questions:-


1. Which is your favorite color out of red, black, blue, green,yellow? 


2. Your first initial? 


3. Your month of birth? 


4. Which color do you like more, b lack or white? 


5. Your favorite number? 


6. Do you like Sydney or Brisbane more?


7. Do you like a lake or the ocean more? 


8. Write down a wish (a realistic one). 








When you're done, scroll down. (Don't cheat)






















Answers



1. If you choose: -

Red - You are alert and your life is full of love.
Black - you are conservative and aggressive.
Green - your soul is relaxed and you are laid back
Blue - you are spontaneous and love kisses and affection from the ones you love.
Yellow- you are a very happy person and give good advice to those who are down.


2. If your initial is:
A-K:- You have a lot of l ove and friendships in your life.
L-R:- You try to enjoy your life to the maximum and your love life is soon to blossom.
S-Z:- You like to help others and your future love life looks very good.


3. If you were born in:
Jan-Mar:- The year will go very well for you and you will discover that you fall in love with  someone totally unexpected.
April-June:- You will have a strong love relationship that will not last long but the memories will last forever.
July-Sep:- You will have a great year and will experience a major li fe changing experience for the good.
Oct-Dec:- Your love life will not be too great, but eventually you will find your soul mate.


4. If you chose.....
Black:- Your life will take on a different direction, it will seem hard at the time but will be the best thing for you, and you will be glad for the change.
White:- You will have a friend who completely confides in you and would do anything for you, but you may not realize it. 
5. This is how many close friends you have in your lifetime.


6. If you chose:
Sydney: You like adventure.
Brisbane: You are a laid back person.


7. If you chose:
Lake: You are loyal to your friends and your lover and are very reserved.
Ocean: You are spontaneous and like to please people.


8. This wish will come true only if you send this to five people in one hour.

Copy this mail and Send it to ten people, and it will come true before your next birthday!

October 01, 2005

A Sweet Love Story

From the very beginning, girl's family objected strongly on her
dating this guy, saying that it has got to do with family background,
& that the girl will have to suffer for the rest of her life if she
were to be with him.

Due to family's pressure, the couple quarreled very often. Though the
girl loved the guy deeply, she always asked him: "How deep is your
love for me?"

As the guy is not good with his words, this often caused the girl to
be very upset. With that & the family's pressure, the gal often vents
her anger on him. As for him.. he only endured it in silence.

After a couple of years, the guy finally graduated & decided to
further his studies overseas. Before leaving, he proposed to the gal:
"I'm not very good with words. But all I know is that I love you. If
you allow me, I will take care of you for the rest of my life. As for
your family, I'll try my best to talk them round. Will you marry me?"

The girl agreed, & with the guy's determination, the family finally
gave in & agreed to let them get married. So before he left, they got
engaged.

The gal went out to the working society, whereas the guy was
overseas, continuing his studies. They sent their love through emails
& phone calls. Though it was hard, but both never thought of giving
up.

One day, while the gal was on her way to work, she was knocked down
by a car that lost control. When she woke up, she saw her parents
beside her bed. She realized that she was badly injured. Seeing her
mum cry, she wanted to comfort her. But she realized that all that
could come out of her mouth was just a sigh. She had lost her
voice....

The doctor says that the impact on her brain has caused her to lose
her voice. Listening to her parents' comfort, but with nothing coming
out from her, she broke down. During the stay in hospital, besides
silent cry. it's still just silent cry that accompanied her. Upon
reaching home, everything seems to be the same. Except for the ringing
tone of the phone which pierced into her heart every time it rang. She
does not wish to let the guy know & not wanting to be a burden to him,
she wrote a letter to him saying that she does not wish to wait any
longer.

With that, she sent the ring back to him. In return, the guy sent
millions & millions of reply and countless phone calls. all the gal
could do besides crying is still crying.... The parents decided to
move away, hoping that she could eventually forget everything & be
happy.

With a new environment, the gal learnt sign language & started a new
life.

Telling herself everyday that she must forget the guy. One day, her
friend came & told her that he's back. She asked her friend not to let
him know what happened to her. Since then, there wasn't anymore news
of him.

A year has passed & her friend came with an envelope, containing an
invitation card for the guy's wedding. The gal was shattered. When she
opened the letter, she saw her name on it instead. When she was about
to ask her friend what was going on, she saw the guy standing in front
of her....

He used sign language to tell her, "I've spent a year to learn sign
language. Just to let you know that I've not forgotten our promise.
Let me have the chance to be your voice. I Love You." With that, he
slipped the ring back into her finger. The gal finally smiled......

Treat every relationship as if it's the last one, then you'll know how
to give.

Treat every moment as if it's the last day, then you'll know how to
Treasure.

Treasure what you have right now, or else you may regret one day...

GALL BLADDER STONE REMOVAL - The NATURAL Way

It has worked for many. If it works for you please pass on the good news. 
Chiu Nan is not charging for it, so we should make it free for everyone.   
Your reward is when someone, through your word of mouth, benefits from the
regime.                                                                   
                                                                           
Gallstones may not be everyone's concern. But they should be because we   
all have them. Moreover, gallstones may lead to cancer.                   
                                                                           
"Cancer is never the first illness," Chiu Nan points out. "Usually, there 
are a lot of other problems leading to cancer. In my research in China, I 
came across some materials, which say that people with cancer usually have
stones.                                                                   
                                                                           
We all have gallstones. It's a matter of big or small, many or few. One of
the symptoms of gallstones is a feeling of bloatedness after a Heavy meal.
You feel like you can't digest the food. If it gets more serious, you feel
pain in the liver area." So if you think you have gallstones, Chiu Nan    
offers the following method to remove them naturally. The treatment is    
also good for those with weak liver, because the liver and gallbladder are
closely linked.                                                            
                                                                           
Regimen:                                                                  
                                                                           
*For the first five days, take four glasses of apple juice every day.  Or 
eat four or five apples, whichever you prefer. Apple juice softens the    
gallstones. During the five days, eat normally.                           
                                                                           
*On the sixth day, take no dinner. At 6 pm, take a teaspoon of Epsom salt 
(magnesium sulphate) with a glass of warm water.                           
                                                                           
* At 8 pm, repeat the same. Magnesium sulphate opens the gallbladder      
ducts.                                                                     
                                                                           
* At 10 pm, take half-cup olive oil (or sesame oil) with half cup fresh   
lemon juice. Mix it well and drink it. The oil lubricates the stones to   
ease their passage.                                                       
                                                                           
The next morning, you will find green stones in your stools. "Usually they
float," Chiu Nan notes. "You might want to count them. I have had people   
who pass 40, 50 or up to 100 stones. That s a lot..! "Even if you don't   
have any symptoms of gallstones, you still might have some. It's always   
good to give your gall bladder a clean up now and then .                  
                                                                           
Note: You can purchase the Epsom Salt at the Wellness Institute or call   
722-2354 or any local chemical stores near you like Allysons Chemicals    
                                                                           
Or any other company that do carry food chemicals.                        
                                                                           
[Recommended period: Do it once a year]                                    
                                                                           
+++                                                                        
                                                                           
I've checked Alyson's Chemical, (located at 1425 G. Araneta Ave. QC Tel.   
712-2266). They sell it at P15/kilo. Compared to Wellness I believe they   
sell @ P10/tbsp., which is quite expensive.                               
                                                                           
My officemate tried this method after I post this info at our bulletin    
board, very thankful that she found the natural method --- she was about   
to undergo a laparascopic procedure, but she postponed it when she         
experience relief by doing the above method.                              
                                                                           

September 29, 2005

Sharing with you this important tip in buying Gardenia Bread

When you go to buy Gardenia bread in the grocery store, have you ever
wondered which is the freshest, so you "squeeze" for freshness or
softness. Did you know that bread is delivered fresh to the stores
five days a week? Monday, Tuesday, Thursday, Friday and Saturday.
Each day has a different color twist tie. They are :

Monday - Blue
Tuesday - Green
Thursday - Red
Friday - White
Saturday - Yellow

So if today was Thursday, you would want red twist tie not white
which is Fridays (almost a week old)! The colors go alphabetically by
color Blue - Green - Red - White-Yellow, Monday thru Saturday.
Very easy to remember. I thought this was interesting. I looked in
the grocery store and the bread wrappers DO have different twist
ties, and even the one with the plastic clips have different colors.
Enjoy fresh bread when you buy bread with the right color on the day
you are shopping. Aren't you glad to know this fact? Have a nice
week!
When you go to buy Gardenia bread in the grocery store, have you ever
wondered which is the freshest, so you "squeeze" for freshness or
softness. Did you know that bread is delivered fresh to the stores
five days a week? Monday, Tuesday, Thursday, Friday and Saturday.
Each day has a different color twist tie. They are :

Monday - Blue
Tuesday - Green
Thursday - Red
Friday - White
Saturday - Yellow

So if today was Thursday, you would want red twist tie not white
which is Fridays (almost a week old)! The colors go alphabetically by
color Blue - Green - Red - White-Yellow, Monday thru Saturday.
Very easy to remember. I thought this was interesting. I looked in
the grocery store and the bread wrappers DO have different twist
ties, and even the one with the plastic clips have different colors.
Enjoy fresh bread when you buy bread with the right color on the day
you are shopping. Aren't you glad to know this fact? Have a nice
week!

September 28, 2005

CHICKEN WINGS

  A friend of mine recently had a growth in her womb and she
  underwent an operation to remove the cyst. The cyst removed was
  filled with a dark coloured blood. She thought that she would be
  recovered after the surgery but she was terribly wrong. A relapse
  occurred just a few months later.

  Distressed, she rushed down to her gynecologist for a consultation.

  During her consultation, her doctor asked her a question that
  puzzled her. He ask if she was a frequent consumer of chicken wings
  and she replied yes wondering  as to how, he knew of her eating
  habits.

  You see, the truth is in this modern day and age, chickens are
  injected with steroids to Accelerate their growth so that the needs
  of this society can be met. This need is none other then the need
  for food.

  Chickens that are injected with steroids are usually given the shot
  at the neck or the wings. Therefore, it is in this places that the
  highest concentration of steroids exist.

  These steroids have terrifying effects on the body as it
  accelerates growth. It has an even more dangerous effect in the
  presence of female hormones, this leads to women being more prone
  to the growth of a cyst in the womb. Therefore, I advise the people
  out there to watch their diets and to lower their frequency of
  consuming chicken wings!

 

September 23, 2005

THINGS WE CAN LEARN FROM A DOG

Never pass up the opportunity to go for a joy ride.

Allow the experience of fresh air and the wind in your face to be pure ecstasy.                     

When loved ones come home, always run to greet them.

When it's in your best interest, always practice obedience.

Let others know when they've invaded your territory.    

Take naps and always stretch before rising.         

Run, romp, and play daily.            

Eat with gusto and enthusiasm.               

Be loyal.                         

Never pretend to be something you're not.         

If what you want lies buried, dig until you find it.    

When someone is having a bad day, be silent, sit close by and nuzzle them gently.                     

Delight in the simple joy of a long walk.         

Thrive on attention and let people touch you.       

Avoid biting when a simple growl will do.      

On hot days, drink lots of water and lie under a shady tree.

When you are happy, dance around and wag your entire body. 

No matter how often you are criticized, don't buy into the guilt thing and pout.

Run right back and make friends.                                                               

September 20, 2005

VERY USEFUL INFO ABOUT YOUR CELLPHONE

There are a few things that can be done in times of grave
  emergencies. Your mobile phone can actually be a life saver or an
  emergency tool for survival. Check out the things that you can do
  with it: -

  1) Subject: Emergency number
  The Emergency Number worldwide for Mobile is 112. If you find
  yourself out of coverage area of your mobile network and there is
  an emergency, dial 112 and the mobile will search any existing
  network to establish the emergency number for you, and
  interestingly this number 112 can be dialed even if the keypad is
  locked. *Try it out.*

  2) Subject: Have you locked your keys in the car? Does you car have
  remote keys?
  This may come in handy someday. Good reason to own a cell phone:
  If you lock your keys in the car and the spare keys are at home, call
  someone at home on
  their cell phone from your cell phone. Hold your cell phone about a
  foot from your car door and have the person at your home press the
  unlock button, holding it near the mobile phone on their end. Your
  car will unlock. Saves someone from having to drive your keys to
  you. Distance is no object. You could be hundreds of miles away,
  and if you can reach someone who has the other "remote" for your
  car, you can unlock the doors (or the trunk). Editor's Note: *It
  works fine! We tried it out and it unlocked our car over a cell
  phone!"

  3) Subject: Hidden Battery power
  Imagine your cell battery is very low, u r expecting an important
  call and u don't have a charger. Nokia instrument omes with a
  reserve battery. To activate, press the keys *3370# Your cell will
  restart with this reserve and the instrument will show a 50%
  increase in battery. This reserve will get charged when u charge
  your cell next time.
  Guys please keep these things in mind or write them down; I have
  tried them myself and trust me it works.



September 08, 2005

JOKES INTENTED FOR SMART PEOPLE ONLY

                                WOMEN'S REVENGE

  "Cash, check or charge?" I asked, after folding items the woman wished to
                                  purchase.
  As she fumbled for her wallet I noticed a remote control for a television
                              set in her purse.
             "So, do you always carry your TV remote?" I asked.
    "No," she replied, " but my husband refused to come shopping with me,
   and I figured this was the most evil thing I could do to him legally."

                             UNDERSTANDING WOMEN
                            (A MAN'S PERSPECTIVE)
                  I know I'm not going to understand women.
           I'll never understand how you can take boiling hot wax,
        pour it onto your upper thigh, rip the hair out by the root,
                      and still be afraid of a spider.

                              MARRIAGE SEMINAR
       While attending a Marriage Seminar dealing with communication,
             Tom and his wife Grace listened to the instructor,
    "It is essential that husbands and wives know each other's likes and
                                 dislikes."
                            He addressed the man,
                 "Can you name your wife's favorite flower?"
     Tom leaned over, touched his wife's arm gently and whispered, "It's
                            Pillsbury, isn't it?

                              WIFE VS. HUSBAND
  A couple drove down a country road for several miles, not saying a word.
              An earlier discussion had led to an argument and
              neither of them wanted to concede their position.
            As they passed a barnyard of mules, goats, and pigs,
           the husband asked sarcastically, "Relatives of yours?"
                     "Yep," the wife replied, "in-laws."

                                  W O R D S
   A husband read an article to his wife about how many words women use a
                                   day...
                          30,000 to a man's 15,000.
      The wife replied, "The reason has to be because we have to repeat
                            everything to men...
           The husband then turned to his wife and asked, "What?"

                                  CREATION
        A man said to his wife one day, "I don't know how you can be
              so stupid and so beautiful all at the same time.
                 " The wife responded, "Allow me to explain.
           God made me beautiful so you would be attracted to me;
             God made me stupid so I would be attracted to you!

                                WHO DOES WHAT
            A man and his wife were having an argument about who
                    should brew the coffee each morning.
         The wife said, "You should do it, because you get up first,
         and then we don't have to wait as long to get our coffee."
      The husband said, " You are in charge of cooking around here and
   you should do it, because that is your job, and I can just wait for my
                                  coffee."
    Wife replies, "No, you should do it, and besides, it is in the Bible
                     that the man should do the coffee."
              Husband replies, "I can't believe that, show me."
           So she fetched the Bible, and opened the New Testament
         and showed him at the top of several pages, that it indeed
                           says.........."HEBREWS"

                            The Silent Treatment
  A man and his wife were having some problems at home and were giving each
  other the silent treatment. Suddenly, the man realized that the next day,
he would need his wife to wake him at 5:00 AM for an early morning business
                                   flight.
Not wanting to be the first to break the silence (and LOSE), he wrote on a
                               piece of paper,
  "Please wake me at 5:00 AM." He left it where he knew she would find it.
     The next morning, the man woke up, only to discover it was 9:00 AM
        and he had missed his flight. Furious, he was about to go and
  see why his wife hadn't wakened him, when he noticed a piece of paper by
             the bed. The paper said, "It is 5:00 AM. Wake up."
              Men are not equipped for these kinds of contests.

                   God may have created man before woman,
          but there is always a rough draft before the masterpiece.

September 05, 2005

SITTING BEHIND NUNS AT A BALLGAME

SITTING BEHIND A COUPLE OF NUNS AT A BASEBALL GAME (WHOSE HEAD GEAR PARTIALLY BLOCKED THE VIEW), THREE MEN DECIDED TO BADGER THE NUNS IN AN EFFORT TO GET THEM TO MOVE.   IN A VERY LOUD VOICE, THE FIRST GUY SAID, "I THINK I'M GOING TO MOVE TO UTAH, THERE ARE ONLY 100 NUNS LIVING THERE."  THE SECOND GUY SPOKE UP AND SAID, "I WANT TO GO TO MONTANA, THERE ARE ONLY 5O NUNS LIVING THERE."  THE THIRD GUY SAID, "I WANT TO GO TO IDAHO, THERE ARE ONLY 25 NUNS LIVING THERE."   ONE OF THE NUNS TURNED AROUND, LOOKED AT THE MEN, AND IN A VERY?SWEET, CALM, VOICE SAID, "WHY DON'T YOU?GO TO HELL ... THERE AREN'T?ANY NUNS THERE."